This book is accompanied by six supplemental videos and two guided visualizations.

I started writing and publishing this book six years ago because I wanted to express how important language is to the process of healing, both physically and emotionally. The previous two versions of this book were so well received that I decided to bring them together into a new, expanded edition with a new introduction and revised chapters.

If you or someone you know is in pain but has been told, “we can find no evidence of anything wrong. It’s stress; or, it’s all in your head,” don’t despair. Your head isn’t such a bad place for it to be because from there you have a lot more power than perhaps you had previously thought… to transform it into something else that isn’t pain.

I’m so grateful for the many people who came forward to review the previous versions of this book (see below). With this new edition, it’s all that and more.