This easy-to-read book describes in straightforward language how to harness the power of the imagination to make positive changes in your life. Kristin Prevallet presents research from psychology, neuroscience, and hypnotherapy in a clear and simple way that can be utilized by anyone who truly wants to tap in to the inner resources that we all have. As a poet, she understands the power of metaphor and how language can rewire a person’s internal narrative. Our internal narrative is the story we tell ourselves about how we live in the world, and the message that we often send out subconsciously to other people. The book explains how to recognize your internal narratives and is chock full of techniques that use your natural creativity to live the life you want to live. I highly recommend this book for everyone.