Reading Ms. Prevallet’s book feels like getting a fun and digestible lesson on neuroscience and sitting with a kind and funny hypnotherapist at the same time. She writes clearly, fluidly and beautifully. It taught me so much about the brain science of managing pain of any kind, why the mind-body angle is worth contemplating and may actually be astoundingly effective. I will return to this book over and over again and would highly recommend this book to anyone dealing with pain, not only physical but also emotional.